Tofu scramble is a delicious and healthy vegan breakfast option that is perfect for those looking for a quick and easy meal.
Ingredients:
- 1 block extra-firm tofu, pressed and crumbled
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 1/2 bell pepper, chopped
- 1/4 cup chopped spinach
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon nutritional yeast
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes.
- Add the spinach and cook until wilted, about 1 minute.
- Add the crumbled tofu, turmeric powder, nutritional yeast, salt, and pepper to the skillet. Cook, stirring occasionally, until the tofu is heated through and slightly browned, about 5 minutes.
- Serve immediately with your favorite toppings.
Tips:
- For a spicier tofu scramble, add a pinch of cayenne pepper or red pepper flakes.
- You can also add other vegetables to your tofu scramble, such as mushrooms, broccoli, or zucchini.
- Tofu scramble can be stored in the refrigerator for up to 3 days.